When in Trouble

◉ Can’t hear the sample? (Practice Vocalizing)
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◉ Can’t see the first Empatheme (the yellow circle)? (Practice Acting)
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What Matters Most in Practice

“Take Care” Of Your Practice

Like air resistance or friction, you don’t feel your little inner resistance or friction in daily life. However, when you try to continue practice, these small obstacles accumulate and grow bigger. It can’t be helped you face a challenge like this, but you need to find a way to overcome it before you run out of energy to keep practicing.

We often overestimate our ability and endurance to continue a practice, which leads us to fail.
We can’t just ignore the resistance and friction inside us and devalue supportive others and the environment.

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Mi Pra with Tanato

This slide show guides you through a practice session with a Tanato in your hand. Tanato helps you take an micro-action every day.

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Tip ⑦ To Continue Your Practice

You can’t suddenly just do something you have never experienced. On the other hand, you can easily do anything you are practicing every day. Since your body has learned it, you can perform it without thinking. Therefore, you can only learn things that you can continue every day. It’s not as easy as it sounds.…

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Tip ⑥ Imagining Others

The act of asking others a question is another powerful way to learn. It helps you reflect on yourself and develop your imagination.

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