Creat an Empatheme
Sit and relax.
Put your smartphone flat on the table.
Open Empatheme.
Small bubbles in the center.
Be Open. First Empatheme in yellow.
Just Be with the flow.
Wait for a moment and slowly trace the second Empatheme in light green.
Third Empatheme in light yellow. Touch.
Smile, and vocalize a word of greeting. Fourth Empatheme in pink.