What Matters Most in Practice

“Take Care” Of Your Practice

Like air resistance or friction, you don’t feel your little inner resistance or friction in daily life. However, when you try to continue practice, these small obstacles accumulate and grow bigger. It can’t be helped you face a challenge like this, but you need to find a way to overcome it before you run out of energy to keep practicing.

We often overestimate our ability and endurance to continue a practice, which leads us to fail.
We can’t just ignore the resistance and friction inside us and devalue supportive others and the environment.