95% Subconscious – The principle of Practice (1)
Get frustrated because you can’t wait for a few seconds? You’re practicing something that makes you feel frustrated. 95% percent of practice is subconscious.
Happiness is the way you feel empathy
Happiness is not a goal but an activity. Immanuel Kant said: Morality is not the teaching of how to be happy but how to behave in a way worthy of happiness.
Ask yourself to inquire.
Philosophy is something you practice. Since we quickly get used to ordinary things, then how do we open our minds to the unknown? To ask. Ask yourself.
Open up your heart.
Thaumazein (to feel wondrous) is key. New inspiration requires surprise. It takes a moment to jump out of the circuitry of the expected. Open up your heart.
Resonate with the Earth
We are the eyes and ears of the earth, and we can think as if we were the earth. We live between ourselves and the air. Interaction is the soul.
Your environment is reflected in your mind!
Look at how the ant walks on the sand. It’s not that the ant’s mind is complicated. It’s the environment. When you feel unsettled, it is reflected in your mind.
Empathy and Economy
Based on empathy, Adam Smith theorized the foundation of the modern economics. How do we use the energy of the mind? The human mind is also an economy.
Empatheme Cultivates Your Working Memory
The foundation of all learning lies in memory. And all input and output always pass through the brain’s working memory. Working memory is critical and limited.
Your mind is the barrier.
What good does mindfulness practice do? To get in touch with yourself. Empty your full mind. You become aware of your own barriers when you sit calmly.
Become an octopus [living in the heart-to-heart connection].
Peter Godfrey-Smith says.Octopuses know humans really well. The world is a continuum of self and others. We all live together in the connection of mind.