The smallest time unit in practice

The majority of life moments are completed every two seconds.

It is a time for speech and thought-Inner speech in two seconds gates our self-awareness.

Helen Keller says:

“Before my teacher came to me, I did not know I was. I did not know that I lived, acted, or desired. I lived in a world that was no world. I cannot hope to describe adequately that unconscious yet conscious time of nothingness.

“Since I had no power of thought, I did not compare one mental state with another. When I learned the meaning of ‘I’ and ‘me’ and found that I was something, I began to think. Then consciousness first existed for me.