Stillness is the way

The benefit of stillness is to hear well.

Unlike sight, hearing cannot be turned off.

Hearing is a crucial function for protection.

But it also allows unwanted things to come in.
That is why we need to create tranquility.

It is to sit alone in a quiet place and relax your body.

Empatheme is your mirror.
It reflects your being the way you are right now.

Stillness is the way.