Practice Carpe Diem
Carpe Diem. Greek poet Horatius advises you to minimize thinking about the future and pick today. The essential part is stillness. Practice it with Empatheme.
Cultivate your soil
Take care of the soil of your body and mind. Sit quietly, exhale, and relax. The words we output with our bodies become our nutrition. Cultivate your soul.
Let Your Self Flow with Empatheme
Sit and relax.
Go with the flow.
That’s all you need.
Reflect yourself in Empagraph, just like you look in the mirror.
How do your cultivate yourself?
Self-cultivation is not about doing hard work or forcing yourself to achieve an objective. The essence is in sitting with composure and emptying the mind.