I am a reed.
Pascal says it only takes a drop of water to crush a reed. Man is noble because he knows his own weakness. The heart has its reasons which reason knows nothing of.
Your mind is the barrier.
What good does mindfulness practice do? To get in touch with yourself. Empty your full mind. You become aware of your own barriers when you sit calmly.
Natural Resource Analogy – Your Inner Speech
Your speech is the essential resource that creates the workings of the human mind. And in particular, your inner speech. Vocalize and harness your inner speech.
Practice Carpe Diem
Carpe Diem. Greek poet Horatius advises you to minimize thinking about the future and pick today. The essential part is stillness. Practice it with Empatheme.
Cultivate your soil
Take care of the soil of your body and mind. Sit quietly, exhale, and relax. The words we output with our bodies become our nutrition. Cultivate your soul.
Let Your Self Flow with Empatheme
Sit and relax.
Go with the flow.
That’s all you need.
Reflect yourself in Empagraph, just like you look in the mirror.
How do your cultivate yourself?
Self-cultivation is not about doing hard work or forcing yourself to achieve an objective. The essence is in sitting with composure and emptying the mind.
When you wait, it happens.
At the trail’s edge, a butterfly flutters down on a flower in front of me. The butterfly and myself are connected by the same air. This picture was a gift.
Relax, to do nothing.
Since ancient times, it has been complicated for humans to “do nothing”. Relax, it’s an act of doing nothing, which cultivates your mind and body in harmony.
(6) Inner Speech Connects the Mind, Language, Brain, Body, and Environment
Many recent empirical studies show that language use shapes human thoughts, but studies of behavior and consciousness do not discuss language.