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Tag Archives: action

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The surprising power of kindness

Philosophy, PracticeBy empathemeAugust 12, 2023

The four deeds in Zen. Share, Love, Serve others, Treat equally. Practice kindness. Speak kind words out loud. You will be surprised by how powerful they are.

You can only change your next action

Philosophy, PracticeBy empathemeMay 27, 2023

Many things go wrong in our daily lives. But we cannot change the world around us. You can only change your next action. You can always change your next action.

Learning Formula (1) Iteration

Philosophy, PracticeBy empathemeNovember 11, 2022

Here’s the formula for any learning. (A) Connection to yourself x (B) Iteration x (C) Continuation. How connected, how iterative matters most.

Building a habit (to begin with)

PracticeBy empathemeJuly 9, 2022

Being satisfied with the knowledge of habit does not lead to action. Empatheme helps you practice the micro-actions you need. Unlearning matters most.

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