Life is made up of time unit of two seconds (3) (a unit of thought)
The majority of life moments are completed every two seconds. It is a time for speech and thought-Inner speech in two seconds gates our self-awareness.
(4) Inner speech Involves Vocal Action
Most inner speech relies on the same brain regions as surface language. When vocalized, the inner speech becomes flesh and blood, echoed cultivated in yourself.
(3) Inner Speech is Key to Learning
Inner speech is the key to learning as it involves working memory and essential language functions such as reading, writing, speaking and listening.
(2) Inner Speech is a Gateway to Consciousness
We think of abstract concepts such as kindness and courage using words. Your pet has a consciousness, but humans have a higher consciousness through inner speech.
(1) Inner Speech Shapes Thoughts
We process more than 300 million lines in life. We communicate with the self in our inner speech. One-fourth to one-third of all thoughts is inner speech.
Natural Resource Analogy – Your Inner Speech
Your speech is the essential resource that creates the workings of the human mind. And in particular, your inner speech. Vocalize and harness your inner speech.