The small unit of time is vital
The small unit of time is vital. The secret is the amount of work you can do in less than a few minutes, with your micro-actions. Output your voice in a flow.
Building a habit (to begin with)
Being satisfied with the knowledge of habit does not lead to action. Empatheme helps you practice the micro-actions you need. Unlearning matters most.
Sit and be still for a moment.
By sitting, we learn what is unconditionally essential for life. Just sit. Be still for a moment. It opens the door to learning to unlearn what’s not essential.
Even a rocket is not alone.
Even a rocket is not alone. Most of its body is fuel, and it can continue to fly because it is in space. Being alone is not alone. Be alone to feel connected.
Share Your Practice on Empatheme Platform
Ei Pra is a unique and innovative communication platform that allows learners and native English speakers to deepen their mutual learning by sharing their practices through Empatheme.
Be ataraxy
The Greek word “ataraxia” means “to have a tranquil mind. The essence of ataraxia is to enjoy every moment of every day. Relax. Imagine.Be ataraxy.