Empatheme method generates, records, and reflects on the behavior of the adaptive unconscious, which is inherent in human beings. Cultivate your liminal space.
“Be yourself,” people might advise you. But how can you be yourself if you don’t know yourself well? Instead, you just have to become yourself from now on.
The flow of time is different for each animal. Time is related to body size. Humans also have the size of time and space. Breathing is the most natural time.
Philosophy is something you practice. Since we quickly get used to ordinary things, then how do we open our minds to the unknown? To ask. Ask yourself.
Thaumazein (to feel wondrous) is key. New inspiration requires surprise. It takes a moment to jump out of the circuitry of the expected. Open up your heart.
Look at how the ant walks on the sand. It’s not that the ant’s mind is complicated. It’s the environment. When you feel unsettled, it is reflected in your mind.
What good does mindfulness practice do? To get in touch with yourself. Empty your full mind. You become aware of your own barriers when you sit calmly.
Facing each other is essential, to the other person and to yourself. But not always.
Before facing the situation, there is an essential thing. Walk alongside.
At the trail’s edge, a butterfly flutters down on a flower in front of me. The butterfly and myself are connected by the same air. This picture was a gift.
A wish is a word that can be voiced in a few seconds. Keep your wishes in mind, vocalize them, and listen to them yourself. They become your aspiration.