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Category Archives: Practice

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Harness the edge of the subconscious

Practice, ScienceBy empathemeNovember 2, 2022

Empatheme method generates, records, and reflects on the behavior of the adaptive unconscious, which is inherent in human beings. Cultivate your liminal space.

Become yourself (from now on).

Art, PracticeBy empathemeOctober 18, 2022

“Be yourself,” people might advise you. But how can you be yourself if you don’t know yourself well? Instead, you just have to become yourself from now on.

Every day is a gift (time and space of your size]

Practice, ScienceBy empathemeOctober 17, 2022

The flow of time is different for each animal. Time is related to body size. Humans also have the size of time and space. Breathing is the most natural time.

Ask yourself to inquire.

Philosophy, PracticeBy empathemeAugust 19, 2022

Philosophy is something you practice. Since we quickly get used to ordinary things, then how do we open our minds to the unknown? To ask. Ask yourself.

Open up your heart.

Philosophy, PracticeBy empathemeAugust 10, 2022

Thaumazein (to feel wondrous) is key. New inspiration requires surprise. It takes a moment to jump out of the circuitry of the expected. Open up your heart.

Your environment is reflected in your mind!

Practice, ScienceBy empathemeAugust 9, 2022

Look at how the ant walks on the sand. It’s not that the ant’s mind is complicated. It’s the environment. When you feel unsettled, it is reflected in your mind.

Your mind is the barrier.

Art, PracticeBy empathemeJuly 21, 2022

What good does mindfulness practice do? To get in touch with yourself. Empty your full mind. You become aware of your own barriers when you sit calmly.

Walk alongside – Caring Communication (1)

PracticeBy empathemeJuly 11, 2022

Facing each other is essential, to the other person and to yourself. But not always.

Before facing the situation, there is an essential thing. Walk alongside.

When you wait, it happens.

PracticeBy empathemeJuly 10, 2022

At the trail’s edge, a butterfly flutters down on a flower in front of me. The butterfly and myself are connected by the same air. This picture was a gift.

Wish on a falling star. How?

Philosophy, PracticeBy empathemeJuly 10, 2022

A wish is a word that can be voiced in a few seconds. Keep your wishes in mind, vocalize them, and listen to them yourself. They become your aspiration.

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