④ Practice “Repeat”
・Listen to your recorded voice
・Speak them out while you listen
(You are listening to your voices at the same time.)
・Transcribe them
・Put a headline for the day
③ Practice “Act”
・Wait with calmly
・Imagine yourself talking to others
・Vocalize Seeds while listening to your voice
（You are listening to your voice, at the same time)
② Practice “Vocalize”
・Listen to the sample Seeds
・Voice them out while you listen
When you vocalize, you are listening to yourself, too.
Imitate the rhythms of the sample, and vocalize them.
Breathe in, and say each Seed in a breath, using your entire mouth.
Open the Empatheme app, and tap the Connection tab at the bottom.
Tap the Empatheme string.
① Practice “Begin”
① Begin: The Power of Calmness (every day)
Sit in a quiet place. Relax your body. Take it easy.
Learn to Practice
Physical Exercise of Voice
There is a straightforward answer to why you struggle over listening comprehension and speaking in English: you rarely have an occasion to practice English. English cannot be acquired through reading or writing but everyday physical exercises of vocalization.
Practice Vocalizing Short Phrases
Follow the guide to practice the seven elements of Ei pra. Vocalizing a phrase called a Seed in one breath allows you to listen to yourself. Within 15 minutes of practice, you will be practicing the vocal input-output of syllables for 3,000 times. Without difficulty, you will eventually reach one million times after completing three Trails.
Getting Started
・Log in to your Empatheme Account
・Ei Pra Card
・Empallet (Seed by native speakers)
・Practicing Experience
③ なりきるプラクティス
ビデオ
レッスン手本のシードをじぶんでつくることです。何もかまえはいりません。ひとり、静かにすわり、エンパシームの場にゆだねればよいのです。相手とのやりとりをじぶん自身で声にして演じることが、あとで驚くほどの、絶大な力に変わります。
あゐてにふすいま
あ・ゐ・て・に・ふ・す・い・ま
じぶんリズムのふるまい単位が
ひとときの[ いま ] をつくる。
作法[ や ] は、シンプル・アクト
「素」のふるまいでふりかえる
じぶん。共感の素地。