Empatheme creates moments in a natural flow only when you are calm and engaged. It is a patented invention that helps you rest your self-judgment and use the flow for effective practice.
How to Begin Ei Pra
❸ Select a Course and Sign Up
Before Choosing a Course
Relax. Feel at ease to decide a course. You will get support and encouragement along each Trail.
Well, that said, making a decision makes you feel anxious. There is more mental friction that you expect.
Paying for the course you think is suiting stimulates your self-judgment. You might think that you have to benefit from it or continue it until any achievement is made.
No worries, let those pressures go.
Ei Pra is a social support activity run by the Empatheme Foundation, a non-profit charitable organization. We sincerely hope you can learn to practice. It is the empathy and commitment that drive our endeavor to serve the world we live together.
We produce all the Ei pra contents that you get with this mind of helping, sharing, and serving, not pushing you to buy.
Please imagine yourself sharing your experiences and helping others to remove the barriers of self-judgment. Unlearning self-judgment is a fundamental step of practicing (Link: “Method to Create a Moment”).
Choose a course, and sign up with your empathy, a feeling of being together. It gives you the power to stay calm and focused. (Link: “Sharing Mind”)
When you start something new, your body and mind don’t quickly get used to it. That’s why you don’t jump into a hot bath or cold pool all of a sudden. Likewise, a warm-up is essential in any exercise. Please use the first seven days as a time to adapt yourself to Ei pra.
(You have a 7-day free trial period. Before you start, an orientation for the practice is available to try the practice method.)
Once you get used to your practice, things get much easier than you imagined at the beginning. The key to any practice is to begin and to avoid overthinking. Overthinking rather increases the hurdle to initiate. However, very little attention has been paid to this simple act of beginning, resulting in the absence of a way to overcome it.
Ei Pra provides you with a place to share your Empatheme from the beginning. You will already be helping others who are practicing with Empatheme when you start it. Again, relax. You’re not alone.
Unique Approaches to Support Your Practice
Ei Pra Trails
Your everyday practice will connect those 100 theme cards like a single path.
You have a 7-day free trial period. Before you start, an orientation for the practice is available to try the practice method.
Essence of Ei Pra